How can Hypnotherapy help you?



With appropriate hypnotherapy, depression is one of the most treatable disorders and is now considered the most effective treatment.


Fears & Phobias

Hypnotherapy enables you to disassociate from the fear or phobia, using specific techniques that enable the emotion to be taken out of the experience.


Stop smoking - NOW!

Quitting Smoking isn’t hard, when you choose the most successful approach to help you. As the statistics show, hypnosis is the clear winner!

60% - single session hypnosis

24% - acupuncture

10% - nicotine replacement therapy

6% - willpower alone

Source: New Scientist, October 1992, Vol 136.

Over 15,000 people in Australia will die this year alone, because of smoking related illnesses…that are TOTALLY preventable.

More and more people are waking up to the reality that, life is fleeting…that they do have a choice…and if they don’t look after their body, it WILL fail at some point, and earlier than it needs to be – this is a fact!

Let me help you dramatically improve your health, finances, life expectancy, and over all wellbeing. I have options available to help the more casual smoker, as well as the addicted 50 smokes a day smoker kick the habit.

Can you really afford not to quit?

The average pack a day smoker will spend over $7000 a year on cigarettes…this year!! Just imagine…what could you do with an extra $7000 in your pocket?

Lose weight

In order for weight to be lost and for it to stay off successfully over the long term, there are three governing factors that have to be accounted for within in any weight loss program:

1. A healthy relationship with food;

2. A healthy relationship to exercise;

3. A healthy relationship with yourself.


To achieve this, I will help you:

  1. Develop the mind-set of being healthy, being energetic, feeling alive and looking great!
  2. Remove any obstacles preventing you from living your healthy lifestyle and losing weight for example emotional eating, unproductive habits or internal struggles and self-sabotaging patterns.
  3. Feel good about moving your body and creating an overall healthy lifestyle.  
  4. Pay attention to your body and listen to its infinite wisdom when choosing foods, snacks and meals that will support the ongoing accomplishment of your goal.


Gastric Band Hypnosis

Gastric Band Hypnosis is a proven weight loss hypnotherapy program that has helped thousands of people lose weight easily, rapidly – and most importantly, safely – providing long-lasting results.  One of the best things about this program, is that unlike diets, that simply just don't work...there is no deprivation, no 'special' meals or shakes to be concerned with, no calorie counting or excessive exercise regimes...just some good old fashioned common sense.

It is my desire to help you create a lifestyle in which food is not the central focus of attention, thought or emotion...but rather something that is to be enjoyed as a normal part of your greater life, and provide our body with good quality fuel.

Virtual Gastric Band Hypnotherapy is non-surgical, non-invasive, and completely safe. In only four hypnosis sessions you can positively change your eating patterns without having to think about diets.  Using the power of hypnosis this program retrains you to be satisfied with smaller amounts of food, changing how you think about food, all with very safe, very predictable results.

 A Hypnotic Gastric Band is like ‘flicking a switch in the brain.’ It changes your attitude towards food and helps you regain control over cravings and bad habits. Feedback shows increased willpower and no need for you to deprive yourself of the foods you enjoy. Weight is lost naturally and consistently without dieting.

The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake, and that there is no need for more food.

It is most definitely NOT a diet – we know that diets only work in the short term. Gastric Band Hypnosis however, allows you to eat what you want, but will enable you to significantly reduce your portion sizes. And, because it’s not a diet, you won’t feel deprived, miserable or hungry, the issues which cause diets to fail. There is also no need for intensive boot-camps, gym memberships, or strenuous exercise regimes to achieve the results that will result in you feeling happier, more confident, more comfortable and healthier.  It all happens naturally and automatically by using the power of your very own mind.

Gastric Band Hypnosis can be your long term solution to weight loss problems.

Unlike the full medical procedure which reduces the physical size of the stomach, Gastric Band Hypnosis can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, and of course carries no costly invasive surgery, no risks and no on-going medical treatment.

How does Gastric Band Hypnosis work?

Your Gastric Band Hypnosis sessions will be attended on a weekly basis over four consecutive weeks.  All sessions are discrete, private and one to one.

In the first session we will discuss what your goal is and how the program operates, including what you will be required to do in between your sessions. From here, we move into the formal part of this session, where I will guide you into a comfortable and enjoyable state of relaxation where your unconscious mind becomes aware that you are now starting a major change in your life. On completion of this first session you will be given a support mp3 to take home and listen to throughout the week.  This is to continually re-enforce the positive suggestions and process.


The second session is where the Hypnotic gastric band suggestions will be made to your unconscious mind, setting in motion your new lifestyle. The following sessions begin with a thorough check in to see how you have been progressing, before once again being gently guided into a relaxed and enjoyable hypnotic trance, where we will continue to update your old and unwanted eating and weigh loss patterns with new desired, positive and empowered ones.


Gastric band hypnosis is completely safe.

The medical procedure reduces the physical size of the stomach by placing a silicon band around the top of the stomach, there by reducing its size. But the Hypnotic Gastric Band can be undertaken quickly and safely without the delay of hospital waiting lists, the risk of under going a medical procedure or the recovery afterwards.

Change your eating pattern with gastric band hypnosis


Reach your weight loss goal easily.

With most diets and weight loss programs, once the goal has been achieved, most people find it extremely hard to keep on track and maintain their reduced weight. This is because their thinking and patterns haven’t changed and they inevitably go back to old habits and patterns and eventually end up overweight again.

With Gastric Band Hypnosis you created new positive mind body connection and patterns of thought that naturally help you feel fuller quicker and therefore it’s easy to maintain your optimal weight in the long term.


Confidence and Beliefs

Hypnotherapy can greatly reduce anxiety, eliminate unwanted behaviour patterns and limiting beliefs and develop subconscious processes to enable you to be more optimistic.


Limiting beliefs

Consider these seemingly benign statements that we say to ourselves on a daily basis:

‘I can’t be my real self or I’ll be judged.’

‘I can’t fall in love or I’ll get my heartbroken.’

‘I can’t ask for what I want in case I get rejected’

‘I can’t trust people because I’ve been betrayed before’

‘I can’t put my needs before other people’s’

‘I can’t pursue my dreams because I don’t know what I’d do if I fail’

‘I can’t do X because of Y’

Beliefs, especially our core beliefs, are very important to us. They are essential to our identity. Our beliefs define who we think we are and what we believe we can and cannot do, and these beliefs extend into just about all areas of our lives.

Many of our beliefs about ourselves are acquired in childhood, in fact it is fair to say that by the time we reach 10 years old, some say even younger, we have established our belief system about ourselves. How do we acquire these beliefs? They come from a most inappropriate source – somebody else’s belief system! As children, we are highly suggestible and we form many ideas about the world around us by absorbing the belief system of others, when we do not have the knowledge or the experience to challenge them.

The most limiting beliefs are those that begin with “I can’t ….”. Some beliefs can also make you feel like you are not good enough. Once someone has been subjected to the same sort of criticism a few times, they take it as a self-evident truth.

Once we have a belief, no matter how destructive it is, we tend to have difficulty in overcoming it. This is the way we will continue to function for the rest of our days unless we change. Hypnotherapy can play an important role in overcoming limiting beliefs and developing better ones and I will help you make the changes you want in your life.


Release anxiety

Hypnotherapy has been proven to provide amazingly beneficial effects in the treatment of anxiety...And all in a fraction of the time when compared to traditional talk based therapies. ​This is all due to focusing on and treating what is causing the anxiety, not the symptoms of anxiety.


I will provide you with very effective solutions…quickly!, so you can again feel more like your real self, confident, happy, relaxed and well...just normal! This program is in no way a magical pill approach, but rather is a proven method, with which I can help and support you to be free of anxiety disorder, Phobia, PTSD, Generalised Anxiety, Panic, Stress, Excessive Worry. I will explain exactly what anxiety is, why you feel it, and why it keeps hanging around, but most importantly, you will learn that it isn’t your fault and there is absolutely nothing wrong with you.